It was an empowering and eye-opening experience I hope each of you choose to participate in. We ended our 12 hours of training with a simulation session with the RAD Suit aka "Creepy Bad Guy". All of us learned that we can kick some booty when the adrenaline kicks in.
Our next session will be held sometime in February. Check with Ami if you are interested!!From the RAD website:
The Rape Aggression Defense System is a program of realistic self-defense tactics and techniques for women. The R.A.D. System is a comprehensive, women-only course that begins with awareness, prevention, risk reduction and risk avoidance, while progressing on to the basics of hands-on defense training. R.A.D. is not a Martial Arts program. Our courses are taught by nationally certified R.A.D. Instructors and provide each student with a workbook/reference manual. This manual outlines the entire Physical Defense Program for reference and continuous personal growth, and is the key to our free lifetime return and practice policy for R.A.D. graduates.
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