Sunday, April 17, 2011

YMCA 6th Annual Cow Bell 1 Mile Fun Run


When I ran my very first 5k back in 2008, they had a kids fun run right after the finish and I saw all these little kids running with their parents.  It almost brought me to tears how cute and motivating it was.  I couldn't wait until Avery was old enough to be able to run with me. This weekend I got my chance and it was amazing!  It is so rewarding to be able to exercise with your kids and teach them that being fit and healthy is fun!

This weekend, our YMCA hosted a Cowbell Fun Run in honor of Healthy Kid's Day. It was a one mile fun run for kids 3-12 years old, though the 5 and under age group only ran a 1/2 mile. Avery and several of her friends spent the last few weeks "training" for the "Big Race". We met at the park and let them run. It is amazing how much energy those kids have!!


Training Preschool Style!!




On Saturday, we loaded up the double BOB and walked to the Y. Avery was so excited! Everyone got warmed up and headed to the start line. Before we knew it the guns went off and there were kids everywhere!!! It made Avery a little nervous and she was having second thoughts about running, but with a few encouraging words from me and a wave from the "Chick-au-lay" cow, she was off!

She ran around that track and caught up with her friends. She giggled and laughed the whole way. She did so great and had so much fun! Once they crossed the finish line everyone got to eat a post race meal of Chick-fil-a breakfast biscuits, bananas, and Honey Milk. There was also an awards ceremony where all the 5 and unders got a medal and the older kids that placed got cowbells. Avery is so proud of her medal!!!

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