Monster Mash 5k/10k

I know several of you are running in this race.  I'm so proud of you all for continuing to run!  I hope you all do well and I can't wait to hear how you did.

Visit the Onurleft Monster Mash webpage for more information. I'll post

the results when it's over!

Susan G. Komen 5k Results

Way to go!!! Congratulations on finishing your first 5k!  Everyone did awesome.  All the times are listed below. 

Name, Place, Time, Pace

Jenny, 2093, 32:33, 10:26 min/mile

Angie C, 2167, 33:01, 10:35 min/mile

Rebecca, 2163, 33:00, 10:35 min/mile



Angie S, 2191, 33:11, 10:38 min/mile

Ami, 2606, 37:13, 11:56 min/mile

Johnna, 2827, 40:30, 12:59 min/mile

Ellen, 2828, 40:32, 12:59

Sarah, 2882, 41:40, 13:21






Jamie, 2912, 42:35, 13:39

Kim, 3010, 46:40, 14:57

Isabel, 3123, 53:27, 17:08

Thanks girls for coming out and supporting such a great cause!!!

See you at the Finish Line!

We just had our last night of training and tomorrow is race day!  How do you feel?  Have you found that you love to run...or at least like to run?  Now I understand many of you are not to a point yet where running is enjoyable, but still it might be different than you thought it would be. Think back to the first time you tried to run 1/4 of a mile and how it is now that you are running 3 miles or more.

You have spent the last 8 weeks preparing for the race tomorrow.  You all will do awesome!  Remember to drink extra water today and take it easy. 



I really miss running and hope once my pregnancy is over I can continue to run and my injury won't be a problem. I wish all of you the best of luck in the race this weekend. I will be there cheering you on! I also hope you will continue running once this training session comes to an end.

See you at the Finish Line!!!!